Sunday, February 15, 2009

American Fork Biggest Loser


American Fork City is doing a Biggest Loser Contest for their Steel Days Celebration this year. I just signed up for it. I just need to get a bit more motivation on losing weight. The winner will get $600 and a year membership to the rec center. From the AF website, it looks like you are basically on your own with diet and exercise but go in once a month to weigh it. The first weigh in is on February 28th. After that, each weigh in will eliminate people until there is only 5 people left by the time Steel Days starts in July. I'm still going to keep going to my exercise classes such as sports conditioning and cycling. Also, I plan to enter some 5 K races as well. I'll keep you posted on how I do.

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